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I think we can all agree that nothing is more important than our health. Sure, things like finances, job satisfaction and self-esteem are incredibly important as well but none of the other things mentioned matter much if we’re not healthy enough to enjoy them. Health is a tricky thing in that some things about our …
America is on life support There’s a crisis in America and it’s one that all of us can solve. Depending on what statistical analysis you look at, anywhere between 60-70% of Americans are either overweight or obese. That’s an alarming number considering the leading cause of death in the United States is heart disease, with …
Our youth leadership group summer session 2023 is almost here! This session is 6 meetings long and runs on Monday evenings from 6pm to 7pm in Weare, NH. The youth leadership group is designed to help middle school school students acquire and improve leadership and communication skills in a community service based setting. Session meeting …
Wellness and a balanced life In today’s fast paced world finding personal wellness is extremely important. Seeking a fulfilling life that is balanced in all areas including physical, mental and emotional wellness is pivotal at all ages and stages. At Balanced Health and Wellness Consulting we recognize that finding balance is challenging, but we’re here …
Attaining success and happiness isn’t really as hard as it sounds. If personal and professional happiness and/or success has been eluding you, you’ll be happy to hear it’s not as hard to capture as it may appear. My name is Scott Turcotte and I’m a NASM Certified Personal Trainer, Nutrition Coach, and Life Coach at …
